How to use four station Mutil Functional Trainer?

This video guides you on how to use the Four Station Mutil Functional Trainer from BFT Fitness. This multifunctional fitness equipment can exercise quadriceps, back muscles, triceps, biceps and more.

Product Features:

1. Seated high pull

2. Seated Flat Pull

3. Seated leg press

4. Triceps training

5. Biceps training