How To Use BFT Fitness Draw Muscle Machine
This video shows you how to use the Draw Muscle Machine from BFT Fitness. This is fitness equipment for stretching and soothing your body before you start exercising.
Instructions for use:
1. Practice in a seated position, grab the handle with both hands, step on the pedals, and lean back until you are completely straight.
2. With multiple handles and pedals, the tensile strength can be freely selected.