BEFORE YOU BEGIN
First of all, thank you very much for purchasing this unit.For the sake of your health and safety, please follow thecoach’s instruction, select correct postures and appropriate weight resistance,and make a reasonable trainingprogram prior to exercise. Please carefully read this manual prior to using the unit. We assume that you have readit when you are using it.
Please fill out the warranty card and well retain it with receipt forquality after-sales service.This manual may bemodified along with improvement of the machine and we’ll not give further notice about it. It should be wellretained sothat you can read it at any time.
TARGET MUSCLES
PRODUCT FEATURES
Scientific design brings reasonable structure, simplified and generous look to the unit while quality rectangulartubes used for frame are wellwelded and assembled to bring safety and durability.The movement trajectory complyingwith the principle of ergonomics and scientifically distributed quality steel cables bring high degree of comfortand safety.
Shroud perfectly protects users from weight plates and further enhances usage safety.High-end bearings used forlinks bring smoother movements.Reasonably designed handgrips with high degrees of comfort make it easy for the usersto exert themselves and then bring smoother movements.
USAGE GUIDANCE
Unit dimensions: 1620mm(L)×1450mm(W)×1995mm(H)
Unit weight: 221kg
1. Read all warnings and notices prior to using the equipment.
2. Adjust the seat height using the adjustment lever located at the front of the seat. Sit straight with your backagainst the back cushion.
3. Insert selector pin into weight stack at a suitable resistance level.
4. Grasp handgrips with both hands and push them forward till both arms are straightened.
5. Pause for a moment, and then return to the starting position slowly. Repeat the movement.
ROUTINE MAINTENANCE
Regular maintenance must be implemented for safe use. Inspect parts such as steel cables, pulleys and links forabrasion periodically.
Special attention should be paid to easy-worn parts.
If any damaged part, suspend the machine and replace it immediately.
Maintenance should be carried out according to the table below.
ASSEMBLY INSTRUCTIONS
This manual aims to make the assembly easier. Please read the following instructions prior to assembling the unit.
1. Verify that there's adequate space surrounding this piece of equipment for safe access and operation prior toassembling it.
2. Open the carton, take out the parts and remove all packing materials. Classify all parts and tidily put them onvacant floor.
3. Tighten all screws in case of slack; do not loosen any one unless it’s required.
4. Assure that the unit gets assembled with all the parts according to assembly steps.
5. It requires at least two persons.
WARNINGS
1. This unit is only intended for organizations with training areas such as sport associations, clubs andeducational establishments, where the usage is regulated and controlled by designated person.
2. This unit can only be used by qualified members who are accepted strictly according to certain rules on itemssuch as ages, occupations, health condition, etc. Operations against the regulation are prohibited!
3. This unit must be used under the supervisions of a coach in caseof any safety accident.
4. Children must be kept away from the unit in case of severe injury or even permanent disability.
5. Injury to health may result from incorrect or excessive training,please consult the coach to select proper weightresistance and exercise duration.
6. Please select an appropriate weight resistance and starting position (e.g. Adjust seat position) prior toexercise.
7. Check if all set screws are tightened and whether handrails are well fastened prior to use. Otherwise, using itis prohibited in case of any safety accident.
8. For any fault with weight stack, guide rod or any other mechanical part, please contact professional to fix itimmediately in case of accident as weight stack may fall off.
9. Adjust steel cables to proper lengths, and make sure they are well connected and move smoothly without any twist.Regular inspection must be implemented to avoid any error. If any problem, it must be solved by professionalsinstantly.
10. Do not return to the starting position too quickly in case of any damage to the weight plates, instead, you mustslow down when getting near.
11. No touching steel cables or any moving parts during exercise in case of injury to fingers.
12. Cardiac patients and children under 12 are prohibited from usingthe machine.
13. This unit is in compliance with EN 957-2.
14. The maximum user weight is 150kg (330lbs).
15. This unit must be located stably with a clearance of 2000mm×2000mm maintained around.
16. This unit is firstly used in training for professionals and secondarily for fitness centers in residentialcommunities and companies.
17. Please stop immediately and consult a physician if you feel any discomfort or abnormality during exercise.
18. This unit must be located stably on an even floor in case of slips during use.
19. This unit must be used in dry room.
20. Please wear suitable clothes and shoes during exercise.
21. 5 to 10 minutes of warm-up exercise must be taken prior to exercising on the machine.
22. Do not have movements beyond the equipment’s function.
23. Please exercise under the instruction of professional coach.
24. Please check if the unit is well fastened prior to starting your workout.
25. Any adjustment to this unit which may interfere with users’exercise is not allowed to be made.
